Wednesday, 14 November 2012

A guys food diary, calories

Well I know this here guy, gave me his food diary. Now for the sake of it, I'm gonna work out the calories

Breakfast: 2 peanut butter and jam sandwiches

Lunch (quote): ''For lunch, I eat almost nothing

Only the main dish (usually something wheat or low calorie and/or fat)''


So I'm guessing 300, as wheat is calorie laden.


Dinner: 5 fast food hamburgers.


So that would be 327 per sandwich. 
So 654 for just breakfast

Lunch I'm guessing is 300


And dinner, well he said usually Wendy's burgers, so I'm taking a wild guess and saying he has the normal burger, which is 580 calories, that's 2900 calories. 



So, let's say he skipped lunch altogether, that would be 

3554 calories. 


He's certainly eating enough then. Shame about the absolutely no fruit :/




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