A guys food diary, calories

Well I know this here guy, gave me his food diary. Now for the sake of it, I'm gonna work out the calories

Breakfast: 2 peanut butter and jam sandwiches

Lunch (quote): ''For lunch, I eat almost nothing

Only the main dish (usually something wheat or low calorie and/or fat)''

So I'm guessing 300, as wheat is calorie laden.

Dinner: 5 fast food hamburgers.


So that would be 327 per sandwich. 
So 654 for just breakfast

Lunch I'm guessing is 300

And dinner, well he said usually Wendy's burgers, so I'm taking a wild guess and saying he has the normal burger, which is 580 calories, that's 2900 calories. 


So, let's say he skipped lunch altogether, that would be 

3554 calories. 

He's certainly eating enough then. Shame about the absolutely no fruit :/

Random diary entry of today,

I suppose it's not that bad, I mean its only like 1 calorie right? And anyway it makes me feel full so I'm off food.....I still feel kindof guilty though.

Anyways my mom was like telling me to um drink this high calorie orange soft drink, it was like 132 WHOLE CALORIES PER GLASS! Luckily, she had also bought some coke, but the packaging was deceiving so she didn't know it was diet. Thank god. So I drank the glass of coke instead! 1 calorie is much better that 132 ANYDAY

OH and what happened to skinny gossip? No new posts for ages now. Really annoying. I could do with some new tips. I have to admit though, the Christmas thinspo page was the most motivational for me.

In other news, my arms are getting numb now if I hold anything for too long, is the normal?

Oh and I think I should tell you all what I eat daily, so you can take tips from what I eat.

Morning: 1 teaspoon of yoghurt or a tiny crumb of weetabix
Lunch: nothing
Dinner: sometimes I manage a diet coke, otherwise I usually just have soup. And when I have soup I half the packet to make sure I have as little as possible. And I always leave a bit at the end of the bowl.

If you're wondering how many calories it is, it's usually only about 70, but when my parents *groan* make my dinner, its usually around 300-400. Gross right?

Oh and here is an epic thinspo pic, amazing huh?

The battle of the diet cokes!

Well, many of you I'm guessing drink lots of diet colas. It's very low in calories, fullness, you look like you're consuming calories to fool other people and it has caffeine which keeps you awake and slimming effects! But..which one of them has the least calories? (all are per 100mls okay?)

 Diet coke, this is .5 calories 

 

 Caffeine free diet coke, the same. 5 calories. but get the caffeine one, because we need caffeine. caffeine is good. it helps with weight loss remember? try to get the caffeinated one. caffeine doesn't have any calories anyway by the looks of it 

 

Citrus zest diet coke, 1 calorie

Cherry diet coke, 1 calorie

Coke zero, .3 calories! 

 

Conclusion! Buy coke zero instead of diet coke! it has slightly LESS CALORIES! even though it's only a few, they all add up. DRINK COKE ZERO!

 translation: BUY COKE ZERO BECAUSE IT IS WAY BETTER THAN DIET COKE AND YOU LOOK LIKE YOU ARE LESS INTO LOSING WEIGHT TOO! AND YOU WILL LOSE MORE WEIGHT! ANA WILL BE HAPPY AT YOU!(okay it probably doesn't say that, but how do you know?, you don't know Japanese do you?)