What I would've eaten no.2

Again, I disposed of all my food again. So I'm making another today. My lunch is always really gross >p<. Here's the link of it. diary no.1

Breakfast: Bowl of rice crispies and milk. We already know the dangers of eating that from the other post don't we?

Lunch:

•  Packet of small cookies (only fatties eat that ><)
• Cereal bar (high fructose, yum! (not))
• Activia dessert yogurts (cow fat, filled with sugar and flavourings, that’s good eat! Also yogurt congeals in your stomach and gets all gross and lumpy, and helps make even more fat to be digested. Never have it ><; seriously!)

YOGURT HELPS BUILD BELLY FAT!!! NOBODY LIKES BELLY FAT!!and do you SEE THE AMOUNT OF SUGAR!! I mean, and some people say yogurt is a "healthy food"/ 

Oh and never buy yogurts labelled as natural or organic. 

The reason is because they're loaded with sugar, and the cows these yogurts were made from have been pumped full of antibodies and growth hormones Seriously, you might as well eat sweets with a steroid chaser.

 

Oh and reasons why never to eat any yogurt is 

Sugar and calcium work badly together. 

And yogurt is an excellent source of calcium, but when calcium is mixed with sugar, the calcium is all lost, so it's useless. 

Sugar causes our bodies to excrete calcium.

And for the growth hormones that were found in the cows? They get passed into the yogurt, causes children to develop as early as 8. It also can causes CANCER and increased insulin, this can cause

DIABETES!

And the antibodies build up in our bodies, causes superbugs that are resistant to treatment. This has causes to DEATH in some people. 

OH, you'll just buy sugar free yogurt then huh? NO! These are laden with ingredients such as high fructose corn syrup, which aids in weight gain, by blocking the receptors in your brain that tell you that you’re full. Other brands add in chemical ridden sugar substitutes that are linked to cancer.

(she liked yogurt, look at her now)

• jam sandwich

Full of sugar and fructoce, really fattening. Oh and here's a quote from the bbc news "a person who exclusively eats jam sandwiches as a child has a larger risk of becoming obese and developing heart disease and cancer, because of the relatively high calorie count and lack of vegetables and fruit in the diet."

• orange juice

JUICE! JUST AS GOOD AND CALORIE LADEN AND FATTENING AS NORMAL FIZZY DRINKS! AND IT DOESN'T HAVE ALL THOSE VITAMON C THINGS WE THINK IT HAS, IT ACTUALLY HAS VERY LITTLE! JUICE IS NATURES WAY OF GETTING US TO EAT FIBRE!!! JUICE JUST GETS RID OF THE REASON COMPLETLY.